{"id":3099,"date":"2022-10-26T18:00:00","date_gmt":"2022-10-26T16:00:00","guid":{"rendered":"https:\/\/sg-ramsau.de\/wp\/?p=3099"},"modified":"2023-03-13T17:41:49","modified_gmt":"2023-03-13T16:41:49","slug":"fitness-gesundheitssport-im-herbst-winter-2022-2023","status":"publish","type":"post","link":"https:\/\/sg-ramsau.de\/wp\/?p=3099","title":{"rendered":"Fitness- &#038; Gesundheitssport im Herbst\/Winter 2022\/2023"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-black-color has-text-color has-background\" style=\"background:linear-gradient(126deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%)\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Cardio Workout<\/strong><\/td><td>Montags<\/td><td>18:30-19:30 Uhr<\/td><td>mit Janine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> <\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>STEP<\/strong><\/td><td>Mittwochs<\/td><td>18:30-19:30 Uhr<\/td><td>mit Janine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>PILATES<\/strong><\/td><td>Mittwochs<\/td><td>19:30-20:30 Uhr<\/td><td>mit Janine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kinderturnen<\/strong> Gr. 1\/3-6 J<\/td><td>Donnerstags, ab 10.11.22<\/td><td>15:15-16:00 Uhr<\/td><td>mit Lucia<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kinderturnen<\/strong> Gr. 2\/3-6 J<\/td><td>Donnerstags, ab 10.11.22<\/td><td>16:00-16:45 Uhr<\/td><td>mit Lucia<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kinder-Leichtathletik<\/strong> ab 6<\/td><td>Donnerstags, ab 10.11.22<\/td><td>16:45-17:30 Uhr<\/td><td>mit Lucia<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> <\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>SENIOREN-GYM 60+<\/strong><\/td><td>Donnerstags, ab 10.11.22<\/td><td>17:45-18:45 Uhr<\/td><td>mit Doris<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>WINTERGYM<\/strong><\/td><td>Donnerstags, ab 10.11.22<br><\/td><td>19:00-20:00 Uhr<\/td><td>mit Agnes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nordic-Walking-Kurse<\/strong> f\u00fcr Einsteiger, Fortgeschrittene &amp; Fitne\u00dfwalker<\/td><td>auf Anmeldung<\/td><td><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sportabzeichen-Abnahme<\/strong><\/td><td>auf Anmeldung<\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><figcaption><em>F\u00fcr alles gibt es auch Kurskarten (f\u00fcr Nichtmitglieder)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Infos\/Anmeldungen: 08072\/2520 oder 0175\/5048102, Rosa Keilhacker.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cardio Workout Montags 18:30-19:30 Uhr mit Janine STEP Mittwochs 18:30-19:30 Uhr mit Janine PILATES Mittwochs 19:30-20:30 Uhr mit Janine Kinderturnen Gr. 1\/3-6 J Donnerstags, ab 10.11.22 15:15-16:00 Uhr mit Lucia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-3099","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-gymnasticaerobic"],"publishpress_future_action":{"enabled":false,"date":"2026-09-27 22:13:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3099"}],"version-history":[{"count":31,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3099\/revisions"}],"predecessor-version":[{"id":3300,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3099\/revisions\/3300"}],"wp:attachment":[{"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sg-ramsau.de\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}